Eline Anna Helena Wildeboer
Everyone has their own unique value. For me it is my high sensitivity through which I can truly see and hear you. My intuition tells me what is the most natural way to walk together so that you can live in a new and positive way. No forced standard plan, but transformation out of love, understanding and clarity.
I am Eline Wildeboer, a registered dietitian and life coach focused on intuitive eating. I work with you (online) on a personalised plan to help you make healthy choices, step by step. In this way, you create a balanced foundation for feeling strong and confident every day.
During my HBO training in nutrition and dietetics, I learnt all the 'rules' of healthy living and how to apply them successfully. Through my practical experience I know that following these health rules alone usually does not lead to the positive results we are looking for.
Therefore, in addition to the practical side of healthy eating, sleeping and exercising, I also delved into the world of stress, emotions and thoughts.
As part of my minor in Positive Psychology, I studied how the brain works, what positive behaviour change is, what happiness actually is and how you can choose to achieve it. This included neuropsychology, cognitive behavioural therapy, yoga, mindfulness and meditation.
Then I went one step further, because there is more at stake than just your physical and mental health. I attended several workshops and retreats that focused on spiritual and personal development.
I learned about the power of your own thoughts, perspective and energy. How you think about yourself and the choices you make determine how you experience the world. This includes taking full responsibility for your own well-being.
Everything is interconnected, which is why my approach to working with you is holistic. It is important to understand this in order to achieve lasting results. The better you understand this, the easier it is to make real change. So you can consciously choose to live a meaningful life based on love for yourself.