Find your food freedom

Welcome. I'm Eline, Holistic Dietitian
& Mental Health Coach

Imagine feeling more relaxed, standing in your own power, and making choices that truly serve you. On this journey, I help you find food freedom, eat intuitively, and develop a deeper love and acceptance for your body—crucial steps in building a sustainable, healthy lifestyle.

Together, we’ll explore why you act the way you do and how to make shifts that bring lasting change. I’ll guide you to more peace, energy, and self-confidence through practical insights and tasks. A healthier, happier life starts from within, with more self-awareness and acceptance.

Meaningful, lasting change happens over time with regular contact. My experience shows that this approach is the most effective way to achieve the results you want, step by step.

Ready to find peace with food, your body, and yourself? Let’s make it happen!

Take the first step now

Testimonials

"I loved working with Eline. Her holistic approach encouraged me to not only work on improving my dietary habits but also focus on other areas of my life that highly affected my relationship with food and the way my body responded to food. I came to Eline to get advice and help with tackling some digestive issues while being able to maintain a plant-based diet and get good nutrition. But I gained way more, feel healthier, and have much better understanding of my body and also myself. Thank you so much."

- Lenka

What I can help you with

to create a healthier and more fulfilled life?

Inner Peace

Chronic stress and fatigue

Restlessness and overthinking

Poor sleep

Hypersensitivity

Learning to meditate

Applying mindfulness

Deep relaxation

Energy

Intuitive Eating

Holistic Health

Plant-based nutrition

Healthy habits

Weight loss without dieting

Gut Health

Better movement

Your personal balance

Personal Power

Emotional eating

Eating Disorder Recovery

Personal development

Self-love and self-confidence

Body acceptance

Recovery from Burnout

Choosing for yourself without guilt

Intrinsic motivation

Personal Coaching

Work one-to-one with me to achieve your personal goals

Start

We meet, discuss where you want to go and start working on a plan to get you there.

Standard

Do you want a sustainable, healthy lifestyle? We need time together to make a structural change in your life.

Intensive

Radically relax, stand in your own power, make new and better choices.

The Mini Program

Start Intuitive Eating in 7 Steps

A simple, short online course (in English) to stop overthinking, planning & restricting food and feel confident in your body again in 7 steps. Find your food freedom, starting today.

Make the change from knowing to experiencing. Think you need more discipline or a better plan? Maybe it’s your approach that needs to change in order for you to find sustainable results.

I’ve guided hundreds of women towards relaxed, intuitive eating as they let go of overthinking, dieting & emotional eating so they can achieve their health goals.

Start now

Let me know what's on your mind

Contact

eline wildeboer

eat. love. meditate.

Find your food freedom