coaching
No strict diets, but listening to your body
Find peace around food, your body, and yourself.
You don't need another diet, meal plan, or more discipline.
You need space to understand what is really driving your patterns around food and your body.
I help women who struggle with emotional eating, binge eating, chronic dieting, food guilt, body image concerns, and constant overthinking around food.
Together, we create change through understanding, self-awareness, and self-trust, so you can finally experience more peace.
Peace around food.
Peace in your body.
Peace in yourself.
My coaching is individual, holistic and tailored to you. We look beyond food and behaviours and explore the thoughts, emotions, beliefs and pressures underneath them.
We can work on:
✓ Emotional eating
✓ Binge eating
✓ Chronic dieting
✓ Food guilt and food obsession
✓ Body image and weight concerns
✓ Perfectionism and self-criticism
✓ Learning to trust yourself again
✓ Creating more peace and balance in daily life
Changing from relaxation, not 'will -power'
Many women who come to me struggle with emotional eating, binge eating, a difficult relationship with food, constantly thinking about food, or a negative body image. You may want to lose weight, but notice that dieting and control only move you further away from peace and balance.
In my coaching, you learn to rebuild trust in yourself and your body, so you can develop a more relaxed and peaceful relationship with food.
Foundations
4 sessions | €450
Perfect if you're new to this work and want support to:
✓ understand your patterns around food
✓ create more awareness and self-compassion
✓ start reconnecting with your body
✓ take the first steps toward more peace
Includes:
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4 x 60-minute online sessions
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practical exercises and reflections
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WhatsApp support between sessions
⭐Deep Coaching Journey ⭐
9 sessions | €1150 (most chosen)
For women who are tired of starting over and are ready to create lasting change.
Together we work on:
✓ emotional eating and binge eating
✓ body image and food guilt
✓ perfectionism and self-worth
✓ reconnecting with your body
✓ moving from knowing to feeling
✓ creating peace around food and within yourself
Includes:
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9 x 60-minute coaching sessions
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unlimited WhatsApp support
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personalised exercises and reflections
Recommended if you've been struggling for years and want deeper transformation.
Looking for longer-term support? Continued coaching is available after completing a coaching journey together.
Hundreds of women have gone on this journey before you, healing their relationship with food and their body. Now feeling free, confident and at peace.
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“I thought I needed a new diet or plan, but what I really needed was insight into myself. That realisation completely changed my perspective on food.”
— Vera
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“Eline doesn’t just help you with your relationship with food, but especially with your relationship with yourself. Because of that, things start to fall into place on a deeper level.”
— Lotte
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“I’ve learned to stop constantly controlling my body. Because of that, I feel freer and less trapped in my own thoughts.”
— Natascha
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“I feel freer, lighter, and much less strict with myself. It has changed not only my relationship with food, but with myself as a whole.”
— Emmy
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“I finally feel peace around food and don’t have to think about control all day anymore. It feels like I have space in my mind again to simply live.”
— Runa
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“Our conversations weren’t just about nutrition, but about what was really underneath my inner restlessness. Because of that, I started to understand myself in a completely different way.”
— Bruno
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“I have more peace in my mind and more love for myself. For the first time, I feel like I can truly break old patterns.”
— Nynke
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“I don’t think about food all day anymore and feel much more trust in myself. That brings so much peace into my daily life.”
— Sanne
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“Through the conversations I feel more relaxed and less pressured to do everything perfectly. It has made me much kinder toward myself.”
— Thomas
Why working with me is different
Most approaches focus on changing your behaviour.
Eat differently.
Think differently.
Try harder.
My work goes deeper.
Together we explore the patterns underneath your behaviours, the beliefs you've internalised, the pressure you carry, and the relationship you've built with yourself.
Because lasting change doesn't happen through more discipline.
It happens through understanding.
And from there, learning to trust yourself again.
Practical information
✓ All sessions take place online.
✓ If you'd prefer an in-person meeting, we can explore the possibilities together. Contact me here.
Insurance
As a registered dietitian, part of the costs may be reimbursed depending on your health insurance. Please contact your health insurer for the most up-to-date information.
© 2026 Eline Wildeboer. All rights reserved. | Contact me here |Read more testimonials